have over 24 years experience in health and fitness. I have always loved fitness, workouts, conditioning, bodybuilding, and training.
 

I LOVE IT! It is my passion.  Not only working out for myself, but to see others master their goals and to get on top of their game. I have had the great opportunity to work with some of the very best mentors.  Working with people to improve the quality of their life and sharing my knowledge about health and fitness is very rewarding. I constantly vary my workouts, making each and every workout a challenge, yet enjoyable. My Personal Fitness Training certifications are from two national organizations: National Exercise Trainers Association –NETA, American Council On Exercise-ACE. I have a strong desire to stay on top of the new and innovative fitness techniques through continuing education.